Chrysalis; your safe container for self- and feminine healing.

Chrysalis is an intimate and transformational 1:1 Coaching journey for Self en Feminine healing. A place to reconnect you with your creativity, emotions, sensuality, pleasure, play and purpose through deep Self exploration. the lens of Cyclical living, Somatic Experiencing, PVT, .

Within this container we’ll learn how to listen to the inherent wisdom that lives within our bodies. The rhythms she follows. The wounds she carries. The intuition she guides with. The emotions she feels. The pleasure she yearns for.

When does she contract? When does she open? How are you allowing yourself to rest? What does slowness, softness mean to you? Where do you find pleasure, Sweet Love?

We’ll honour healing as a multi layered process, providing a safe container for deep Self exploration and -intimacy. A container for slowing down. A container to feel, where it is safe to explore each and every single part of your human experience.

Chrysalis is named after the shell in which the development of the wings of a butterfly takes place; a gentle cocoon to hold you through your healing process - and help you strengthen your wings. A place for deep self exploration and -intimacy. A place to reconnect you with all parts of you, and allow them to blossom.

Through mindfulness, we slow down. Through embodiment, we open. Through vulnerability, we heal. Through body literacy, we expand. Through pleasure, we rise.

As Women, we have an inner compass. An inner voice that whispers. An inner knowing that always calls us back home. Yet throughout our lives, the voices of the world around us become louder - and we tend to shy away from this inherent wisdom we carry. We lose touch with the infinite beauty and power of the Feminine, and as a result start to feel disconnected from ourselves. Our Sensuality, Sensitivity, Intuition, Emotion, Pleasure and Playfulness.

With this coaching container, it is my intention to reconnect you with all aspects of yourself and allow them to blossom. I believe that by holding space for the parts of us that need most love and attention, healing takes place. For once we are able to experience the safety to express and embrace oneself fully.. slowly but surely, we begin to blossom. Slowly but surely, we begin to bloom.

By creating this program it is my intention to provide a safe container for Self en Feminine healing. A place to reconnect you with your creativity, emotions, sensuality, radiance and magnetism through the practices that have helped me along my journey.

Hi Sweet Love, and welcome to this Healing space.

My name is Caro - Facilitator of Chrysalis, and I will be your Coach.

If you have found yourself here, chances are you are a lot like me…