A Holistic Approach To Womben's Wellness
Transform pain into feminine power through getting to know your cycle as an invitation to experience a deeper kind of intimacy with all of life.
This coaching container provides you with a safe space to share your story, exploring both the emotional, energetic, physical, creative and sensual layers of your cyclical experience.
From feminine nourishment to getting to know your nervous system, supplements and intimacy - we'll explore your cycle as an ecosystem that is deeply interwoven with the many different parts of womanhood.
"Caro is one of the sweetest and warmest souls I have ever had the pleasure of meeting. During our 1:1 coaching session she took all the time to listen to me and my needs and was so understanding, empathetic and loving that I was still in tears after our session. Through her knowledge and experience, she has helped me tremendously on my path and I now know many new things and approaches that I can implement on my healing journey. I will definitely come back to her in the future and would highly recommend anyone to do the same. Caro, thank you for being such a wonderful person and helping me so much!"
- M, 1:1 Coaching
An Approach Rooted In...
- Feminine Nourishment
- Supporting Detox Pathways
- Cyclical Living
- Nervous System Healing
- Body Literacy
- Natural Contraception
- Intimacy &Relating
- Sensual Aliveness
Me As Your Guide
welcome, sweet love, to this space for self and feminine healing. I help women to live a life of radiant aliveness through reconnecting with their womb, cycle, pleasure and purpose. to transform their pain into power, the feminine way.
What's Included
- in depth cycle guidance
- a supported space to tell your story
- a holistic approach to cycle healing
- practical guidelines to support you on your journey
- self paced module/course/masterclass to dive in at your own pace
(depending on package)
Coaching Packages
1x Cycle Power Hour
€111.00
What's Included
1x 90min minute coaching session to get you started on your cycle healing journey, receiving practical guidelines and tools to support you on your journey
feminine nourishment ebook
Valid for all offerings
1:1 Cycle Coaching (6 Sessions)
€444.00
What's Included
6x 1:1 coaching sessions (75 min)
a safe space for you to share your story
personalized guidance on balancing hormones, transforming pain into power
a holistic approach
guidance around nourishment, stress management, lifestyle, supplements, herbal support etc
guidance with the emotional, relational, sensual/ creative and energetic part of cyclical living
1x personalized practice of choice (womb healing ritual, guided meditation, yoga class for specific phase,...)
Valid for all offerings
1:1 Cycle Coaching (12 Sessions)
€722.00
What's Included
12x 1:1 coaching sessions (75min)
a safe space for you to share your story
personalized guidance on balancing hormones, transforming pain into power
a holistic approach
guidance around nourishment, stress management, lifestyle, supplements, herbal support etc
guidance with the emotional, relational, sensual/ creative and energetic part of cyclical living
personalized practice of choice (guided meditation, womb healing ritual, yoga for menstrual health,... )
access to inner seasons masterclass
Valid for all offerings
Seasons Of A Woman (Self Paced)
€599.00
What's Included
3x 75min coaching sessions
a self paced 12+h video course filled with all things womanhood, cyclical living, feminine nourishment, female pleasure and more
exclusive ebooks, meditations and pdf's
Valid for all offerings
Join the online portal for all things hormone balance, cycle healing, female wellness and more. You'll receive access to your own online learning platform to dive into at your own pace + 3 1:1 coaching sessions to support you on your journey.
What Others Are Saying
"Caro is one of the sweetest and warmest souls I have ever had the pleasure of meeting. During our 1:1 coaching session she took all the time to listen to me and my needs and was so understanding, emphatic and loving that I was still in tears after our session. Through her knowledge and experience, she has helped me tremendously on my path and I now know many new things and approaches that I can implement on my healing journey. I will definitely come back to her in the future and would highly recommend anyone to do the same. Caro, thank you for being such a wonderful person and helping me so much!”
- M, Cycle Power Hour
“The coaching sessions with Caro were like a gentle and soft, yet firm and profound deep dive into myself. She carries such an inviting, soft, feminine and sweet energy. Our coaching sessions allowed me to see things in a new way; I became aware of patterns which allowed me to start healing them. She made it very easy for me to open up and even when tears showed up, she embraced them with the most understanding energy. I am very grateful for the opportunity to be guided by Caro. If you are looking for more guidance, or if you feel stuck within a certain situation or time in your life, I can highly recommend her as your loving guide. Thank you so much sweet Caro, you truly are angelic."
- H, 1:1 Coaching
I admire Caro's gift to make women feel not just "okay" about being a woman but grateful about being a cyclical being. She holds space so beautifully and her meditations bring you even closer to yourself. The amount of information and education this course has given me is incredible and I am eager to incorporate more of what I have learned into my practice. Thank you, Caro, you are a gift!"
- E, Moon Woman (now SOAW)
OfferingTree