Cycle Tracking Masterclass
a 2 part masterclass to help you understand your hormones and start tracking your cycle today. you'll receive an in depth explanation of your hormonal landscape, exploring the three pillars of fertility awareness to help you become fluent in the language of your cycle. I believe cycle tracking to be an essential part of body literacy, so whether you are wanting to conceive, are curious about natural contraception or wanting to deeply understand your body/cycle... this is for you.
Inner Seasons Immersion
a 4h/5part masterclass to help you understand your cyclical landscape through the lens of the inner seasons. an in depth masterclass to help you understand your female body, providing you with practical tools, insights and guidelines to help you turn period pain into feminine power. if you are curious or passionate about cyclical living, hormone balance and feminine healing... this is the place to start.
Feminine Nourishment Guide
a comprehensive guide on nourishing yourself well as a cyclical being. we'll dive deep into what feminine nourishment truly means, exploring the foundational pillars of eating in a way that lowers inflammation and promotes hormone balance.
Seasons Of A Woman
an online immersion into your cyclical and sensual nature; this is your all-in portal for all things cycle wellness, womb wisdom, female pleasure, nervous system healing, cycle tracking and so much more. all of the above are included + many other modules. you'll also receive 3x 1:1 sessions with me to support you on your journey.
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